Bev started spin classes at 101-years-old

105-year-old Gerringong woman Beverly Sherwood looks forward to her weekly spin classes.

Transcript

00:00Bev proves that age is no barrier to starting a new fitness routine.

00:05At 101 years young, Beverly Sherwood began taking spin classes.

00:11Now at 105, she looks forward to a weekly indoor cycling class in the south coast of New South Wales.

00:18Why do you love coming to our classes and doing your spin and coming to Golden?

00:25Because it's a lot of fun!

00:28How's your heart rate going, Bev? It's working, isn't it?

00:33The centenarian recently suffered a stroke and has had to teach herself how to walk again.

00:39It's not the first time she's had to relearn to walk,

00:42after an unknown health condition took away her ability to walk as a child.