00:00Now that parties and gatherings are becoming more frequent, we should also be alert to our health according to some doctors.
00:11According to doctors, during the holiday season, there are more incidents of stroke, heart attack, and other heart diseases.
00:18Because of the carelessness of eating, drinking alcohol, and stress, the risk of stroke is higher among the elderly and those with pre-existing conditions.
00:29According to a study conducted in Norway, the deadliest time of the year is three days after Christmas.
00:36To be healthy during the holidays, avoid overeating, drinking, and exercising.
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