00:00I have not meditated in the conventional sense for even one second in my life.
00:05In another sense, even this conversation is meditation for me.
00:09So the way people define the term meditation and sadhana today, I have had none of that.
00:16And I am glad and I am lucky I have had none of that.
00:20Because all that is not only useless, but actually often quite disastrous.
00:26And a lot of my energy over the last decade and a half has actually gone into saving the
00:34victims of meditation and sadhana.
00:38There is nothing special or extraordinary or otherworldly or metaphysical in the whole
00:45thing.
00:46Right?
00:47And that's it.
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