Contrast therapy at studio ananta Hyderabad
Plunge party hosted by @shawshawnkc @monk.chai
I love how alternating hot and cold treatments boost my circulation, reduced inflammation, and helped speed up muscle recovery getting me ready for the next workout sesh. The plunge ain’t a joke though ❄️🥶
Studio Ananta
2-65/157, Khajaguda
Nanakramguda, Hyderabad
+91 91578 93030
hi@studioananta.in
#Cold plunge #fitness #recovery #sauna #wellness #hyderabad #aerial yoga #pilates #meditation
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