Former Lisburn powerlifter replaces the weights with mental wellbeing and urges male entrepreneurs to 'find their tribe'

News Letter

Lisburn’s Ciaran May, founder of the Natural Resilience, a thriving platform to demonstrate to the business community, particularly men, that strength lies in sharing, whether meeting up for a walk or grabbing a coffee together

Transcript

00:00and a smile friend

00:08This is the first checkpoint

00:11Apple green

00:13bit of shelter

00:15Change the socks

00:17And then moved out on again

00:21I give up

00:30Oh

00:33344 in the morning 26 000 steps we're flying

00:39Drenched feet drenched feet

00:41It's absolutely soaking

00:43It's puddles everywhere

00:45On the second pair of socks already. We're still going still going such really

00:5026 000

00:57Yes

00:58It's half four we're about two miles from band bridge my feet are tight my legs are tight

01:06Everything's tight

01:08But we're near the halfway point. I can honestly say i've never been

01:12So happy

01:16Anywhere anywhere

01:28So

01:34When tesco is new

01:36All of our socks have been saturated

01:39All of our shoes. I brought two pairs

01:41Saturated

01:43I have blisters on the soles of my feet. The right one popped earlier on the left one's just popped about 10 minutes ago

01:49So when tesco is now trying

01:51buy new socks

01:53Dry the shoes dry your feet

01:56Get something to eat

01:58and

02:00Try and make the next half a wee bit more pleasurable because that was enough

02:15Yes

02:28You

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