00:00Oh
00:30Oh
01:00Oh
01:30Oh
02:00Oh
02:30Foreign
03:00Foreign
03:30Foreign
04:00So
04:30Foreign
05:00Foreign
05:14Foreign
05:30So
05:44So
06:00So
06:30Foreign
07:00Foreign
07:30So
07:40Foreign
08:00Foreign
08:30Foreign
08:40Foreign
09:00So
09:14So
09:30So
09:44So
10:00So
10:14So
10:30So
10:48So
11:00So
11:14Yeah
11:30Foreign
12:00Foreign
12:30Foreign
12:40So
13:00Foreign
13:30So
13:46So
14:00So
14:14So
14:30So
14:46So
15:00Foreign
15:14So
15:30Foreign
15:52There are still many people who don't grasp the concept of mental health
15:56I wish people knew that it takes a lot of strength and bravery to open up to someone and
16:01Actually ask for help some days you win some days you lose
16:04It's okay for some days to be slow for some days to be sad
16:08Let it be known that you are worthy of the good things. So be a little kinder to yourself when i'm struggling with my mental health
16:14I always remember that your problems are not going to last forever
16:19They're only going to be for a while negative emotions will will also pass
16:26Foreign
16:45Foreign
16:55Foreign
17:25No
17:55So
18:25Foreign
18:55So
19:19You
19:25You
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