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Chicken Easy Recipe # Chicken #
Healthy food and recipes
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1 year ago
Healthy food recipe
Category
π οΈ
Lifestyle
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00:00
you can add the chicken to the oil, but I like it with the sauce and some mashed potatoes
00:04
so it's a recipe that you will love
00:07
after washing the chicken well, I put it in a large bowl
00:10
I soak it in water
00:11
the first thing I add is 1 1β4 cups of vinegar
00:13
I also add a big lemon juice
00:15
and after I squeeze the lemon, I don't throw it away, I add it to the chicken's water
00:18
any healthy spices we have
00:19
bay leaves, 2 cloves, black pepper, 1
00:23
if we have cinnamon, it's also good
00:25
I also have some thyme
00:28
to add sugar, I add a tablespoon of salt
00:30
and this will be the solution for the chicken's sauce
00:32
I leave it in this solution for about half an hour, not more than that
00:35
after half an hour, I start to drain the chicken well
00:38
and dry it from any excess water
00:39
I leave it aside
00:40
and I start to prepare the marinade
00:42
in a deep plate, I add a tablespoon of tomato paste, which is the sauce
00:45
I also added a tablespoon of harissa
00:48
I also added 1 1β4 cups of oil
00:50
after that, I add vinegar
00:51
any type of vinegar, white vinegar or fish vinegar
00:53
I also added 2 tablespoons of lemon juice
00:56
and garlic is essential in this recipe
00:57
another ingredient that makes a big difference in this recipe
00:59
and gives it a nice taste, is optional
01:01
you can skip it or add it
01:03
which is the chicken's sauce
01:04
the main thing in the chicken's marinade recipe
01:06
is to add water to the marinade
01:08
I add 2 and a half cups of water to the chicken
01:10
let's get to the ingredients of the chicken marinade
01:13
I need a tablespoon of dried coriander
01:14
and I also need a tablespoon of salt
01:16
the main ingredient in this recipe
01:18
and we will use a tablespoon of it
01:20
half a tablespoon of ginger powder
01:21
half a tablespoon of coriander powder
01:23
half a tablespoon of turmeric
01:25
half a tablespoon of white pepper
01:27
and lastly, half a teaspoon of ground cardamom
01:29
I will add them to the chicken's marinade
01:31
and lastly, I will add my favorite
01:32
which is the chicken's breast
01:33
I will add a very small amount of it
01:35
I will get a wooden spoon or a wooden spoon
01:36
and stir the chicken's marinade very well
01:38
we take the chicken that we cleaned and dried well
01:40
and we put it in the sweet chicken's marinade
01:42
I cover it and leave it in the fridge
01:44
for a full night
01:45
maybe 4 hours
01:46
and maybe less than 2 hours
01:48
this recipe needs some sweet vegetables
01:50
what I had in the fridge at that time
01:51
was potatoes and carrots
01:53
and I also had some onions
01:55
not more than that
01:56
so I get a pan and add the onions
01:58
and the carrots
02:00
I also had some baby potatoes
02:01
I like to leave it as it is
02:03
I don't cut it
02:04
I also used onions in this recipe
02:06
and added it
02:07
I take the chicken from the marinade
02:08
and put it on the vegetables in this way
02:10
and lastly, I pour the marinade
02:11
that was soaked in it
02:12
it's perfect like this
02:13
we can leave it a little bit
02:14
before we put it in the oven
02:15
and put some thyme or thyme next to it
02:18
I cover it with baking paper
02:19
then foil paper
02:20
and cover it very well
02:21
I will put it in the oven
02:22
which is preheated at 200 degrees
02:24
I put it in the oven tray
02:26
and leave it for about half an hour
02:27
at 200 degrees
02:28
then I lower the heat to 180 degrees
02:30
and I put it in the middle oven tray
02:31
the last one
02:32
the last 10 minutes of cooking
02:33
I remove the foil paper from it
02:35
and I dry it from the sauce below it
02:37
then I open the grill
02:38
to get a golden color from above
02:40
you can make these chicken sandwiches
02:41
or serve it with rice
02:43
I have here 2 cups of long golden basmati rice
02:46
I wash the rice very well
02:47
until its water becomes transparent
02:48
then I soak it for 2 hours
02:50
or 1 hour
02:51
it doesn't make much difference
02:52
now on the heat
02:52
I add 2 tablespoons of ghee
02:54
and I add the right amount of spices
02:56
you take a little bit like this
02:57
and it will come out with it
02:58
then I add the ingredients on it
03:00
which is the onion
03:00
the second thing I add
03:01
is the grated carrots
03:03
take a little bit like this
03:04
lower the heat to the last
03:05
so that this mixture
03:06
doesn't burn with you
03:07
I added 1 third cup of raisins
03:09
take a little bit with them too
03:10
and the last thing I add
03:11
is the grated tomatoes
03:13
we mix them together
03:14
and we add the rice
03:15
the rice must be well roasted
03:16
and it must be hot with us
03:18
and we add the water
03:18
so that it is also hot
03:20
on the rice I add turmeric and curry
03:22
half a teaspoon of everything in them
03:23
and that's it
03:24
we give it a good roasting
03:25
or it gets hot with us
03:26
I also add hot pepper
03:28
I added 3 cups of hot water
03:30
for each cup of rice
03:31
a cup and a half of water
03:32
and of course if you don't have soup
03:33
add water as I did
03:35
and add a cup of water with it
03:36
I don't cover the pot
03:37
I leave it on high heat
03:38
until the rice absorbs the water
03:39
and it makes like openings
03:41
or eyes on the face
03:42
or they say the rice has entered his house
03:43
as soon as it does this
03:44
we transfer it to a lower heat
03:45
then we put baking paper
03:47
with baking paper
03:48
and we cover the pot
03:49
and we don't remove the lid
03:50
until after 20 minutes
03:51
after 20 minutes
03:52
the rice will become hot
03:53
and the house will be full
03:54
and it's dangerous
03:55
you will love it with carrots
03:56
with raisins
03:57
with this mixture of spices
03:58
this is the chicken
03:59
after it came out of the oven
04:00
its smell was full of the house
04:02
and it was boiling like this
04:03
with its sauce
04:04
I won't talk much
04:05
but I will show you
04:05
how it melted
04:06
I mean when I pull its wing
04:08
it comes out with me
04:09
very easily
04:10
you can serve this recipe
04:11
with rice
04:12
you can serve it with bread
04:13
you can also make it
04:14
in sandwiches when it gets cold
04:15
cold chicken
04:16
it will be amazing
04:17
use this application
04:18
and make sure you all
04:19
will love it very much
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