Kris Bernal realized a VERY IMPORTANT matter for moms | PEP Interviews - video Dailymotion

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Kris Bernal realized how important self-care is for moms.   Given that being a mother is very demanding, a mom must also have a well-deserved self-care for health and well-being.   #PEPInterviews #KrisBernal #SelfCare   Video: Rachelle Siazon  Edit: Khym Manalo   Subscribe to our YouTube channel! https://www.youtube.com/@pep_tv   Read the latest in showbiz at http://www.pep.ph   Watch more videos at https://www.pep.ph/videos   Follow us!  Instagram: https://www.instagram.com/pepalerts/  Facebook: https://www.facebook.com/PEPalerts  Twitter: https://twitter.com/pepalertsViber: https://bit.ly/PEPonViber  Kumu: pep.ph   Visit our DailyMotion channel! https://www.dailymotion.com/PEPalerts

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00:00Aside from taking care of your child, what else do you discover as a family woman?

00:06As a family woman?

00:08I didn't know that I was like this as a mom.

00:12That I'm all out.

00:14Because, you know, before, I didn't even think of being a mom.

00:19But when you're there, it comes out naturally.

00:23You really give your all, all your energy, all your beauty.

00:27You really give your all.

00:30But then I realized how important self-care is for me.

00:34Because if I let myself go, I'm really mentally exhausted.

00:42I'm physically exhausted. It's really draining.

00:45So what do you do to be in that space for yourself?

00:50Actually, it's hard because I feel like I lost everything.

00:54It's not like I lost everything, but of course, I don't have a job right now.

01:01And then, I'm not active on social media.

01:05My YouTube doesn't work anymore.

01:08My social media pages, I think I only post once a month.

01:13It's hard.

01:14But I also realized that it's good to give presents at the moment.

01:20Enjoy your family, your children.

01:24Even if you're really bored or you're just waiting.

01:27Enjoy it.

01:29I realized that I'll keep up with the trend.

01:32I'll do what's trending.

01:34But it's not like that anymore.

01:36I'm more on the moment.

Kris Bernal realized a VERY IMPORTANT matter for moms | PEP Interviews

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