00:00Before we start learning any throws etc, first thing about judo is you've just got to make sure that you can fall okay.
00:07So I'll just check all your breakfalls one by one.
00:10I'll start with you. Step forward, that's good.
00:13Okay, we start with a bow. Good.
00:16Then just take hold there. That's nice.
00:18And the throw. That's it. Good one.
00:23Back with the others. Right, nice. Next one please.
00:27That's good. Okay, again we start with a bow.
00:30Then take hold. And the throw.
00:33That's nice. Good.
00:35Back with the others. There we go.
00:37Okay, can I have the next one please?
00:47Next one please. Yeah.
00:53So just step forward then.
00:57Onto the mat, yeah.
01:07There we are.
01:09And the other foot, yeah.
01:17That's good. That's alright now.
01:20Okay, here we...
01:23Just come back onto the mat. There we go.
01:27It's alright.
01:29Now first the bow.
01:36Alright, and then I take hold.
01:41It's alright, just trust me.
01:44Just...
01:46Just calm down, alright.
01:48Just stand here. That's it.
01:50That's it. No one's going to get hurt.
01:52That's it. Good.
01:54Okay, now...
01:55So we bow.
01:57Just one big bow.
02:00Then the throw.
02:02Okay, so one big bow.
02:06Then...
04:39What are you doing?
04:50What are you doing?
05:05Oh no! Stop!
05:07Oh no!
05:20Oh no!
05:50Right.
06:20Oh no!
10:01All stars, I'm trying now.
10:11Okay.
10:35Okay.
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