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bugi.naza
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Follow @yogadailypractice Do you do Sumo Squats Reel @yogiissySumo squat or Goddess pose in yoga or horse... want to call it)These will kill your legs in a good way my face in end of the last slide said it all.Great way to streng
2 years ago
Sumo squat
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Alasan Cerdas tidak berolahraga..Tidak ada waktu luang buat olahraga.. AYO ! ' Luangkan waktu untuk Berolahraga ' Ayo Sehat!@ade_rai @ppfi_sc #sehat #olahraga #fitness #yoga #pilates #workout #2024#semangat
bugi.naza
2 years ago
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KNOW THE DIFFERENCE DUMBBELL SQUAT • The left variant is a squat with a focus on the quadriceps.- Back ...t falling backwards- knees move forward• The middle variant is a squat with a focus on the glutes.- lean your upper body
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