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Andra Annette
Embarking on the greatest adventure: the journey to discover myself. Every step, a story; every challenge, a chance to grow. #JourneyToSelfDiscovery #AndraAnnette #Weightlossexpert #Nurse #Holisticpractitioner
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Confidence and Self-Belief
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Gratitude and Weight loss
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Fad Diets, the Quick Fix that Doesn't Happen
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Goal Setting Visioning My Success
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Emotional Eating Understanding My Triggers
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Positive Thinking I Shape My Body and Mind
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Every step you take toward a healthier lifestyle is a victory worth celebrating.
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DIET OBSTACLES
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Celebrating Small Victories
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Ever felt like you're rowing against the tide in your weight loss journey, especially when those closest to you aren't on board (3)
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Break the Cycle
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Mindful Eating I Eat With Awareness
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Hydration I Drink to My Health
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2 Your Health, Your Story
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IN THE REFRIGERATOR
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Building Community
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Mindful vs Mindless Eating
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Your Mind
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Questioning Perfection
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