The National Sleep Foundation’s National Sleep Awareness Week begins on March 10 at the start of Daylight Savings. On that day, clocks will spring forward – and we’ll enter a season where our bodies need to adjust to one less hour of sleep. Designated as a time to focus on the connection between sleep and holistic well-being, Sleep Awareness Week is the perfect time to examine the effects a great night’s sleep can have on our bodies – especially when combined with other activities that contribute to our wellness, like travel. For more information visit grandwailea.com