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Healthier Bacon Dishes You Can Eat Every Week | The Good Dish
Dr. Oz
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2 years ago
Foodies Alex Guarnaschelli, Jordin Sparks, Jamika Pessoa, and Daphne Oz investigate what really makes a better-for-you bacon. Then, they put the latest bacon products — from soda to turkey bacon to meat-free options — to the ultimate taste test.
Category
🛠️
Lifestyle
Transcript
Display full video transcript
00:00
Oh, just for you, the Dr. Oz special, a bacon soda.
00:05
What?
00:06
(audience cheering)
00:07
All right, pass it down.
00:09
Are you kidding me?
00:10
It actually says bacon soda.
00:12
That is so crazy.
00:13
Are you kidding me?
00:13
I chose this special for you.
00:15
I'll stay mindful later.
00:16
No, no.
00:17
Take the pass.
00:18
All right, what do we think?
00:21
Okay, why though?
00:25
This is a no, this is a firm no from me.
00:27
This should be outlawed, oh my gosh, no.
00:29
Never do that.
00:30
Alex.
00:31
Never.
00:32
She doesn't sell the Dr. Oz.
00:32
She just found a--
00:34
I actually wanna be the bright bulb
00:38
on this Christmas tree right now
00:40
and say that this soda has a silver lining.
00:42
It kind of is like a cream soda.
00:44
Kind of.
00:45
Kind of.
00:46
No.
00:47
Kind of.
00:48
No.
00:49
Like a cleaning detergent aftertaste.
00:50
Same but liquid smoke cream soda.
00:53
All right.
00:54
I'd try.
00:55
I'm not a buyer, I'm not a buyer on this one.
00:55
That's okay because lucky for us,
00:57
we're in this bacon boom
00:58
where everything is bacon.
01:00
It feels like yes, this soda,
01:01
but there are also healthier bacons popping up
01:04
and the big question is,
01:05
could they be as good as the real thing?
01:07
We wanna put this to the test.
01:09
I know Alex, you have some strong opinions
01:11
about where bacon belongs.
01:12
Big opinions, tall opinions.
01:14
I just don't wanna be here
01:15
and not have you guys know how I feel.
01:17
I know, I know.
01:18
Be honest with us.
01:19
I like to be really clear and say it with food.
01:21
Okay, food is love and bacon is just
01:24
at the heart of the conversation.
01:25
The heart.
01:26
I like that.
01:27
I like how you got that in there.
01:29
This Valentine's Day, say it with bacon.
01:31
Say it with bacon.
01:32
Exactly, exactly.
01:33
All right, so you're gonna try to sell us
01:34
some other things 'cause I am a serious purist
01:36
when it comes to bacon.
01:38
I actually, as you can see,
01:41
I'm a little bit with you.
01:42
I feel like the classic bacon,
01:43
it is salty, it is fatty, it is crispy,
01:46
it's versatile, it is delicious just like this,
01:48
but we don't want you guys to have any food fear
01:51
so today we are gonna go hog wild.
01:54
A nice one.
01:55
Okay, nice one.
01:55
(audience applauding)
01:59
In all honesty, because I do love the real thing.
02:01
Pass the bacon.
02:02
My question for you is, of these healthier options,
02:04
I feel like a lot of people will go on the menu
02:06
and they'll order the turkey bacon,
02:07
they'll make that choice thinking
02:08
they're doing something really good for themselves.
02:10
My question is, is turkey bacon worth it?
02:13
Is it worth passing that bad boy up?
02:15
Just to get Alex's happiest worth of it, yes.
02:17
We'll do a turkey bacon, pork bacon,
02:19
head to head comparison.
02:20
Pork bacon, right, basically,
02:22
you got the pork belly, right?
02:23
You smoke it, you don't put the witch's lips in it,
02:25
you smoke it on top of the wood chips.
02:26
Then you gotta cure it.
02:27
You can cure it with either the sodium nitrate
02:29
or celery powder, they both sort of do the same thing,
02:31
one's not better than the other that we can tell.
02:33
And then you add a little sugar to it,
02:34
they actually put some of that.
02:35
Turkey bacon, right, is dark and light meat,
02:38
you get a little bit of both,
02:39
then you spice it up, right,
02:41
in order to make it taste like bacon,
02:42
and then you press it into a form that looks like this,
02:45
after you've added a little bit of liquid smoke to it,
02:47
'cause it won't actually taste quite the same.
02:48
Well, don't skip that.
02:49
The pork belly.
02:50
Oh.
02:51
But they can go with wood chips
02:52
or with liquid smoke is what they use in the turkey bacon,
02:55
so it's a little bit more synthetic.
02:57
Like the--
02:58
Yeah, I'm sorry, I only say that because they gotta add salt
03:00
in order to make it taste right.
03:02
So it's more processed, and we don't like processed food,
03:04
so bacon is the answer.
03:05
Yeah.
03:06
But--
03:07
(audience cheering)
03:08
Oh, time out.
03:09
Before we jump to that conclusion,
03:11
for a one ounce serving,
03:12
which roughly for the size of slices
03:14
that you guys would normally eat,
03:15
is about one strip of bacon.
03:17
This is not one ounce.
03:19
This is like one gram.
03:20
Okay, but this is an ounce.
03:21
That's an ounce, actually.
03:22
It's a little bit larger, but listen.
03:24
So these, you compare them head to head,
03:25
25 less calories per turkey bacon strip.
03:28
So my vote is if you think they both taste fine to you,
03:32
have a turkey bacon.
03:33
If you prefer the original pork bacon, I'd go with that,
03:36
which is what I personally like to do,
03:37
and in our family, we're pork people.
03:39
(audience cheering)
03:40
Wow.
03:41
Okay, wait, so to clarify,
03:43
there are fewer calories in the turkey bacon,
03:46
but it's also more processed.
03:48
More salt.
03:49
More salt.
03:49
More sodium.
03:50
So in theory, you would choose the one that makes you happier.
03:52
No, it's not.
03:53
I'm not knowing these things.
03:54
So my dad says we are pork people,
03:56
and I have to say, I think my dad, me,
03:58
and my brother Oliver would all choose the regular bacon,
04:00
but my mother and my sisters are vegetarians,
04:03
so we have like seitan bacon and all kinds of fun little,
04:07
there are other non-meat alternatives also,
04:09
but this show's kind of full
04:12
of all those non-meat alternatives,
04:13
and the real thing too, guys, don't worry.
04:15
The internet is blowing up with these new solutions
04:18
to the how do we get a healthier bacon problem.
04:20
People are really focused on this
04:22
because bacon is, I think, America's most beloved food.
04:25
Fakin' are these fake bacons made from veggies.
04:28
We have a few different options out here
04:29
for all of us to try.
04:31
So we have an eggplant version there,
04:33
and also, like, mushroom bacon.
04:36
So an eggplant bacon.
04:38
Eggplant fakin'.
04:39
You don't get any.
04:40
(laughing)
04:41
I'm on punishment.
04:42
Look how crispy this is.
04:43
Can you see this?
04:44
Wow.
04:45
That's really good.
04:46
(audience applauding)
04:47
I'm not mad at this at all, this is good.
04:48
It's pretty good.
04:48
I kind of feel like I'm cheating on pork bacon
04:50
by eating this fakin'.
04:52
I'm having a fair on that.
04:52
Yeah, but it's nice to date around,
04:53
you know what I mean?
04:54
I got options.
04:55
There we go.
04:56
(audience applauding)
04:57
I got options.
04:58
I actually like this.
04:59
I thought I was gonna be skeptical about this,
05:01
but I feel like we're giving this the taste test,
05:03
and we're all coming out on the side of it.
05:04
I like it.
05:05
It's not bad.
05:06
I like what it looks like, bacon.
05:07
These don't look like bacon, although I love mushrooms.
05:09
Yeah.
05:10
Those are just sauteed mushrooms,
05:11
but this is, I could go with this and call it bacon.
05:13
That's a good buy.
05:14
Do you wanna see how we made this bacon,
05:15
this true bacon?
05:16
Yeah.
05:17
(audience applauding)
05:18
It tastes great.
05:19
I feel like it tastes good.
05:20
Mm, I like the eggplant, too.
05:21
Give me a plate of this.
05:23
(upbeat music)
05:26
,
05:28
,
05:33
I liked it.
05:58
I can eat a plate of this, I think.
06:01
And you have one more to show us,
06:02
Jordan, what's happening.
06:03
I have one more fake in here,
06:04
and you'll never guess the ingredient
06:07
or what it's made out of.
06:08
Everybody's taking these.
06:09
When you say you'll never guess,
06:10
I immediately wanna know.
06:11
I need to.
06:12
So take a piece.
06:13
Okay, let's analyze.
06:14
Let's analyze.
06:15
Let's analyze.
06:16
Potato, maybe?
06:17
Oh no, oh wait, it's coming to me.
06:18
Hold on.
06:19
It's like you know it is.
06:20
It's good.
06:21
It's transparent.
06:22
Potato.
06:23
Any guesses, any guesses?
06:24
Wait, wait, wait, wait.
06:26
Chicken skin?
06:28
Any more guesses?
06:28
It feels like a skin.
06:30
It tastes like chicken skin.
06:31
But it's seasoned really well.
06:32
Bananas?
06:33
You ready for the reveal?
06:34
What?
06:35
Like a plantain or something?
06:37
No!
06:38
Are you ready?
06:39
Yeah.
06:40
Okay, this is what this is.
06:41
What is that?
06:43
Excuse me?
06:43
Is it written on here?
06:44
It's rice paper.
06:45
No.
06:46
Rice paper?
06:47
Rice paper bacon.
06:48
(audience cheering)
06:50
Are you serious?
06:51
I mean, if you put me here for three days
06:54
in a room with this, I would never.
06:56
I would've never guessed.
06:56
I would never guess.
06:57
They cut it like this?
06:59
They cut it with a scissor, I guess.
07:01
Now you realize how much of the bacon is the spices.
07:04
Oh my goodness, this is really good.
07:06
This is shockingly good.
07:07
It's really good.
07:08
This I really like.
07:09
I'm really agree with you.
07:10
Nice spices.
07:11
If you told me this was chicken skin, I'd believe you.
07:13
That's how good rice paper bacon is.
07:13
It's got a chicken skin vibe.
07:15
Thank you for watching.
07:16
Don't forget to subscribe and turn on notifications
07:18
so you never miss out on new videos to live the good life.
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