Skip to playerSkip to main content
Dr. Oz
  • 2 years ago
Need a morning boost? Start the coffee brewer and give yourself seven minutes for a total-body workout. Celebrity fitness trainer Tracy Anderson shows you how with moves like the kick-across lunge, crab roll, and Spider-Man side step.
Be the first to comment
Add your comment

Recommended

6:32
Up next
Queen Latifah’s Secret Stress & Anxiety Reliever | Oz Wellness
Dr. Oz
1 year ago
7:27
Dr Oz's 7-Minute Morning Workout | Oz Fit
Dr. Oz
2 years ago
2:33
The 10-Minute Lean Body Workout You Can Do at Home | Oz Fit
Dr. Oz
2 years ago
5:48
Shaun T's 5-Minute Fat-Blasting Workout | Oz Fit
Dr. Oz
2 years ago
3:39
The 4-Minute Workout That's Just as Effective as a 30-Minute Workout | Oz Fit
Dr. Oz
2 years ago
4:36
Jen Widerstrom's 10-Minute Metabolism Workout | Oz Fit
Dr. Oz
2 years ago
5:44
Effective 5-Minute Full Body Workout | Oz Fit
Dr. Oz
2 years ago
6:48
The 7-Minute HIIT Workout | Oz Fit
Dr. Oz
2 years ago
5:02
5-Minute Easy Workout: Stretching, Cardio and Couch Exercises | Oz Fit
Dr. Oz
2 years ago
6:02
Shaun T's 5-Minute Butt-Blasting Workout | Oz Fit
Dr. Oz
2 years ago
4:18
Lose Fat and Build Muscle in 10 Minutes | Oz Fit
Dr. Oz
2 years ago
7:44
Full 7-Minute Workout with Boxer Laila Ali | Oz Fit
Dr. Oz
2 years ago
11:54
Exclusive 10-Minute Workout with Tony Horton | Oz Fit
Dr. Oz
2 years ago
5:26
5-Minute Cardio Workout | Oz Fit
Dr. Oz
2 years ago
9:32
Chris and Heidi Powell's 9-Minute Workout | Oz Fit
Dr. Oz
2 years ago
2:34
Isaac Boots Mini Torch'd Workout | Oz Fit
Dr. Oz
2 years ago
31:38
30-Minute Full-Body Sculpt IT Workout With Katie Austin
POPSUGAR
4 years ago
1:00
7-Minute Ab Workout
BicyclingMagazine
5 years ago
31:53
20-Minute HIIT Full Body Bodyweight Workout
SELF Magazine
7 years ago
2:37
8 Total-Body Cardio Moves To Kick Your Ass
SELF Magazine
10 years ago
5:49
5-Minute Butt-Firming Workout | Oz Fit
Dr. Oz
2 years ago
40:03
Everything Gets Worked in This No-Equipment Cardio and Sculpting Workout
POPSUGAR
7 years ago
9:43
The Best Workout for Your Personality | Oz Fit
Dr. Oz
2 years ago
20:20
20 Minutes and Done! Full-Body HIIT Workout
POPSUGAR Fitness
10 years ago
15:22
10-Minute Dumbbell Tabata Workout
SELF Magazine
7 years ago