WEEK FOUR EASY QUICK CARDIO WORKOUT

Name: WEEK FOUR EASY QUICK CARDIO WORKOUT
Uploaded: 2009-03-26T09:00:24+00:00
Duration: 4 min 43 s
Channel: Ahmad Baari
Description: Do 3 times. Then choose one of the earlier Week 1, 2, or 3 to do ONLY ONCE. So 4 total sets....three week 4 cardio, and one week 1-3....understand? Good! Lets get to work! <br />http://makingthebest.com <br />http://makingthebest.wordpress.com

Ahmad Baari

Do 3 times. Then choose one of the earlier Week 1, 2, or 3 to do ONLY ONCE. So 4 total sets....three week 4 cardio, and one week 1-3....understand? Good! Lets get to work!  http://makingthebest.com  http://makingthebest.wordpress.com

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