00:00 We are launching the first Ceremony Studio in the UK, here at Bannatyne Health Club and Spa, Dunfermline.
00:05 The concept behind Ceremony is a full-body functional type of exercise, bringing strength, flexibility and also cardio-based activities.
00:12 We're utilising different pieces of equipment. Each workout is designed in lane format, so you'll be working out in a lane with other members,
00:19 moving through various different exercises that have been sequenced in such a way to deliver great results.
00:24 We've been partnered with Les Mills for 17-18 years now. We've got a number of different programmes up and down the UK,
00:32 but again it's really important to try and be at the forefront of the industry and bring the new options available to us to life.
00:38 Member feedback has been absolutely fantastic. About 25% of the participants at the moment are new to classes,
00:45 so it's bringing people from the gym floor into the class, but the feedback has been absolutely second to none.
00:51 They're absolutely loving this new concept.
00:53 It's quite motivating because you're working as a team and that team keeps you going too. You're high-fiving with people as you go by.
01:00 I never thought I was a circuit person. I really found it really good. It's good to mix things up a bit.
01:06 I've been doing the same classes for years, so it's good to do something different.
01:10 That's what keeps you going during the class, the music and the instructors. It makes it more motivating.
01:16 How did I look? I think this is exactly what it should look like afterwards. Yeah, it was brutal. It was tough.
01:22 We're seeing them trying a different style of workout. They're embracing the style of workout.
01:25 The music, the environment, the equipment, the coaching is delivering that complete member experience.
01:30 (upbeat music)
01:33 Bye!
01:33 [BLANK_AUDIO]
