Meet the Mansfield fitness coach 'shedding' light on gut health

Ulrika Almqvist, a fitness instructor of ten years, is originally from Sweden but lives in Mansfield.

Ulrika teaches several exercise classes, including zumba, and has an NVQ level three in fitness pilates and personal training.

Here is Ulrika talking through the 21-day gut reset programme that has been popular with her Mansfield clients.