Skip to playerSkip to main content
Absolute Gold UK
  • 17 years ago
Week 1 of 5/3/1, aiming for 'more than' 5 reps.
Be the first to comment
Add your comment

Recommended

0:27
Up next
Thick Bar Floor Press
Absolute Gold UK
17 years ago
0:15
Resistance Band Bicep Curls
Absolute Gold UK
17 years ago
0:16
Resistance Band Tricep Extensions
Absolute Gold UK
17 years ago
0:42
One Arm Row 55x8
Absolute Gold UK
17 years ago
0:12
Resistance Band Push-Ups
Absolute Gold UK
17 years ago
0:46
Deadlift2 167.5x5 080409
Absolute Gold UK
17 years ago
0:42
Sumo Deadlift 167.5x5 080409
Absolute Gold UK
17 years ago
0:39
OHP 060409
Absolute Gold UK
17 years ago
0:40
Squat 135 060409
Absolute Gold UK
17 years ago
1:42
Exercise Band Hip Flexor Stretch
Absolute Gold UK
17 years ago
1:45
Active Psoas Stretch
Absolute Gold UK
17 years ago
0:25
Neutral Grip Wide Chin-Ups
Absolute Gold UK
17 years ago
0:20
Exercise Band Side Lunge
Absolute Gold UK
17 years ago
0:25
Exercise Band Setup
Absolute Gold UK
17 years ago
1:32
Band Knee Tucks, Blast Strap Twist and Press
Absolute Gold UK
17 years ago
0:48
Sumo Deadlift 170k 140209
Absolute Gold UK
17 years ago
0:49
Bench Press 125k x 3
Absolute Gold UK
17 years ago
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
2 years ago
1:08
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer
2 years ago
4:50
59 companies that are changing the world: From Tesla to Chobani
Fortune
2 years ago
0:46
3 Things to Know About Coco Gauff's Parents
People
2 years ago
0:35
8 Things to Do in the Morning to Improve Productivity
Martha Stewart Living
2 years ago
2:11
Why You Should Remember Aretha Franklin
Goalcast
2 years ago
1:18
USC vs. Colorado: Can Caleb Williams Earn a New Heisman Moment?
SportsGrid
2 years ago
1:04
Vic Mensa Reveals Celebrity Crush, Biggest Dating Pet Peeve & More on Speed Dating | Billboard News
Billboard
2 years ago