Conscious Yoga, lead by Christina Vandergrift features a professional who obtained multiple attributes including 600HR RYT, Reiki Master, Certified Personal Development & Relationship Life Coach, Yoga Bodywork Practitioner, Meditation Teacher & Epigenetic Health Coach.  The business strives to help others improve performance & capabilities in various areas of life through Yoga Practice & Life Coaching. Learn more at https://https://www.christenavandegrift.com/