The 396Hz frequency is often associated with the "Liberation from Fear" or "Liberation from Guilt and Fear" intent. Proponents of the Solfeggio frequencies believe that listening to or meditating with these frequencies can bring about emotional and spiritual healing. Some potential benefits attributed to the 396Hz frequency include:

Release of Fear and Guilt: Advocates claim that exposure to 396Hz may help release deep-seated fears and guilt, promoting a sense of liberation and emotional well-being.

Balancing Energy Centers: It is suggested that the frequency helps balance the energy centers in the body, promoting overall harmony and balance.

Stress Reduction: Some people believe that listening to the 396Hz frequency can assist in reducing stress and promoting relaxation.

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