Jerks Are Back! 193lb

  • 4 months ago
Though these were rusty, they were the best Jerks coming back from a break! Work sets were w/143lb finishing out with a 193lb single. Pre-fatiguing via Squats & Push Presses didn't affect me as much as expected. Time to practice these often. God Bless!
"This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh." - Galatians 5:16