Protein Orange Creamsicle- a summer go to protein snack, perfect for post workout, so SAVE and SHARE about 15-20 grams of protein in each orange half


Another protein dessert for the books! So delicious and can be enjoyed right away if you can't wait 30 minutes

This recipe will be added to the meal plans, where you'll find all my recipes.
Instructions:

NOTE: Orange juice may be used and you can


just prepare these in a bowl. -cut 3 oranges in half -juice them (you'll need about 10oz of orange Q

juice)

- 4oz vanilla almond milk (I used unsweetened) - 120g in weight (not protein content) of vanilla protein powder. This varies by brand so add a bit at a time till you get the right consistency as shown
- mix well

- place in the orange halves - enjoy right away or set in the freezer for 20-30
minutes
- to have them overtime do not freeze but place in the fridge