Skip to player
Skip to main content
Search
Connect
Watch fullscreen
Like
Share
Bookmark
More
Add to Playlist
Report
Lulu Bandhas Yoga
Follow
Opening the Feet: Top of the Foot. Part 2 of 6.
17 years ago
N'est Ce Pas? Kira Ryder of Lulu Bandha's yoga studio in Ojai, Ca. shows ways to create space in the connective tissue of the feet to improve balance and stability. www.lulubandhas.com
Category
📚
Learning
Show less
Comments
Add your comment
Recommended
4:13
|
Up next
Shouldering the Burden: 1 of 10
Lulu Bandhas Yoga
16 years ago
6:10
Shouldering the Burden: 2 of 10
Lulu Bandhas Yoga
16 years ago
4:00
Shouldering the Burden: 3 of 10
Lulu Bandhas Yoga
16 years ago
3:44
Shouldering the Burden: 4 of 10
Lulu Bandhas Yoga
16 years ago
4:33
Shouldering the Burden: 5 of 10
Lulu Bandhas Yoga
16 years ago
3:57
Shouldering the Burden: 6 of 10
Lulu Bandhas Yoga
16 years ago
5:25
Shouldering the Burden: 7 of 10
Lulu Bandhas Yoga
16 years ago
9:43
Shouldering the Burden: 8 of 10
Lulu Bandhas Yoga
16 years ago
8:04
Shouldering the Burden: 9 of 10
Lulu Bandhas Yoga
16 years ago
10:05
Shouldering the Burden: 10 of 10
Lulu Bandhas Yoga
16 years ago
1:58
Chair Yoga Series: Introduction 1 of 9
Lulu Bandhas Yoga
16 years ago
4:55
Chair Yoga Series: Moving the Spine 2 of 9
Lulu Bandhas Yoga
16 years ago
6:08
Chair Yoga Series: Opening the Hips(1) 3 of 9
Lulu Bandhas Yoga
16 years ago
4:19
Chair Yoga Series: Opening the Hips(2) 4 of 9
Lulu Bandhas Yoga
16 years ago
5:27
Chair Yoga Series: Stretching the Back 5 of 9
Lulu Bandhas Yoga
16 years ago
6:26
Chair Yoga Series: Side Waist Stretch 6 of 9
Lulu Bandhas Yoga
16 years ago
9:37
Chair Yoga Series: Lunges 7 of 9
Lulu Bandhas Yoga
16 years ago
4:54
Chair Yoga Series: Backbending 8 of 9
Lulu Bandhas Yoga
16 years ago
8:33
Chair Yoga Series: Spinal Twist and Meditation 9 of 9
Lulu Bandhas Yoga
16 years ago
9:01
Erich Schiffmann "The Internet of Mind" Ojai Yoga Crib 2007
Lulu Bandhas Yoga
17 years ago
7:04
Sleepy One Legged Crow: 1 of 2
Lulu Bandhas Yoga
17 years ago
2:32
Sleepy One Legged Crow: 2 of 2
Lulu Bandhas Yoga
17 years ago
3:01
2007 Ojai Yoga Crib Dana Flynn: Cosmic Dance of the Devi Das
Lulu Bandhas Yoga
17 years ago
6:40
2007 Ojai Yoga Crib Saul David Raye: Taboo Moment
Lulu Bandhas Yoga
17 years ago
7:28
Ojai Yoga Crib. Diana Alstad and Joel Kramer: New Spirit
Lulu Bandhas Yoga
17 years ago
Comments