00:00 How to make children and even adults eat fish?
00:04 Well, we're going to make pan-fried fish.
00:06 So they have a bad reputation, we're going to go and see what's going on.
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00:25 Pan-fried fish is not a big deal, it's a slice of fish that you've soaked in egg
00:31 and then you've cooked it in a frying pan and then you've cooked it in a pan.
00:35 So the problem with pan-fried fish is how much fat,
00:39 how much frying pan and how much bones you put in.
00:42 You don't want to get the pigeons out?
00:44 These pigeons are disturbing me.
00:45 So the real problem with pan-fried fish is how much fat and how much frying pan.
00:51 There was a scandal a few years ago when we had demonstrated with a friend
00:54 that they put 45% or 50% fish in our pan and the rest was just fat and fat.
00:59 We saw that it had improved, but now we're going to go back and check.
01:02 First things first, I took the 15 sticks with Alaska collard.
01:07 That's usually how you make pan-fried fish, because it's a white fish that has little flavor
01:11 and that children eat well and it's really a product that we often give to children.
01:15 Of course, adults can take it.
01:16 So the Alaska collard and I looked at the composition.
01:19 Well, frankly, each little pan-fried fish weighs 30 grams.
01:22 It's not a lot, you have to give several.
01:24 Caloric value 163 calories, 5% fat, 17% of carbohydrates,
01:29 so the carbohydrates come from flour, and 12% protein.
01:33 That's the fish.
01:34 It's pretty good.
01:35 You saw that it's always the same thing.
01:37 There's more protein than lipids, so it's better for your health.
01:40 I'm looking at the composition now.
01:41 I see that it's 65% of Alaska collard.
01:44 The rest, of course, is mainly carbohydrates.
01:46 There's a little fat, but not a lot.
01:48 5 grams of fat, knowing that each little pan-fried fish weighs 30 grams.
01:52 That's 1.4 grams of fat.
01:54 Nice product.
01:55 Frankly, a nice product for little pan-fried fish.
01:58 I looked at the price.
01:59 Not that expensive.
02:00 3.90, it's not very expensive.
02:02 3.90 for 15 little pans.
02:04 You have to give three for children, in my opinion.
02:06 It's not very expensive, so it's pretty well seen.
02:08 Then I looked at the flagship brand of pan-fried fish, the crusty bites from Fendus.
02:12 It doesn't start off well.
02:13 196 calories for 100 grams.
02:15 It's richer than Alaska collard, so we'll check.
02:18 8.7% fat, that's 3% more fat.
02:22 16% of carbohydrates, which is about the same as Picard's.
02:26 And there's 13% protein.
02:28 So it's a product that's a little fattier.
02:30 They make the little sticks, about 30 grams each.
02:33 I'm looking at the composition.
02:34 Earlier we had 65% Alaska collard.
02:37 Ingredients, 61% Alaska collard.
02:40 Chablure, 15%.
02:41 Water, vegetable oil.
02:42 And here, bad surprise, vegetable oil.
02:44 Colza Copra.
02:46 Copra is almost like coconut.
02:48 So it's a saturated oil.
02:49 It's to give the product a bit of a crunch, but it's not a good oil.
02:52 Disappointed by Fendus, 5.8% wheat flour.
02:55 Disappointed by Fendus.
02:57 And then even more disappointed, you know why?
02:59 Because, perverse as I am, I looked at the price.
03:01 6.49 euros.
03:03 3.90, 6.49 euros.
03:05 That is, not quite twice as much, but almost.
03:07 For a product that contains less fish, a little more fat,
03:11 whose packaging is more shoddy, whose marketing is much more advanced.
03:14 I've never heard Picard do a promotion for Alaska collard sticks.
03:18 Bad point for Fendus.
03:20 They can catch up, as usual.
03:22 Fish and chips, we know, it's the English recipe.
03:25 Normally it must be a fatter product.
03:27 Bingo! 230 calories per 100 grams.
03:29 So it's a pretty rich product.
03:31 12% fat, that is, twice as much as Alaska collard from Picard.
03:35 19% in glucose.
03:37 That is, it's a bit the same thing.
03:39 So there's about as much flour.
03:41 And 11% in protein.
03:42 That is, there is less than in Krusty Bat and than in Picard's products.
03:46 So, that's it.
03:47 Not very interesting product.
03:49 So maybe you like the taste more, having a fatter product.
03:52 But roughly speaking, the main feature of this product is that it is fatter.
03:56 I took Monoprix's fish from Monoprix.
03:58 So there, the sticks are different.
04:00 They put 50-gram sticks.
04:01 It doesn't matter, instead of eating three, you eat two.
04:03 We'll see the composition from Monoprix.
04:05 173 calories per 100 grams.
04:07 A little richer than Picard's, a little less rich than Krusty Bat's.
04:11 8% lipids, a little fat compared to what it represents.
04:14 But still fatter than Monoprix and less fat than Krusty Bat's.
04:18 13% in glucose.
04:20 So that means there's less fattiness than in the others.
04:23 But that's normal because for the product, they put less sticks, so they used less fattiness.
04:27 And 12% protein, that's correct.
04:29 Very correct product.
04:30 There's nothing to say.
04:31 Very correct sustainable fishing.
04:33 So it works.
04:35 I'll look at the composition.
04:37 Alaska's fillet of collard.
04:39 Very good.
04:40 70%.
04:41 Ah, not bad.
04:43 Good point for Monoprix.
04:44 There's more fish than in the others.
04:46 Well done Monoprix, that's why there's less fat.
04:48 We'll continue our little tour of the world of fish.
04:51 Here are the Krusty Bat's fillets.
04:54 So the difference is that we took the collard instead of the collard.
04:57 In terms of fish value, it's not very different.
05:00 It's exactly the same thing.
05:01 I'll look at the composition of the product.
05:03 The composition of the product is 65% collard fillet,
05:08 wheat flour, sunflower oil and colza.
05:10 You see, it's still better than the products from Fendus earlier.
05:14 Yeast, salt, well, it's okay, it's correct.
05:17 The calories of these collard fillets,
05:20 193 calories for 100 grams,
05:22 8% fat, there's not much difference.
05:25 12% protein, 17% fat, it's not very different.
05:28 We're in the same category.
05:29 Good product.
05:30 There's 65% fish.
05:32 As soon as it exceeds 60%, we're in the right products.
05:34 That means they've still corrected compared to before.
05:37 Then I looked at this, it made me laugh
05:39 because it said "2 collard fillet fillets"
05:41 and then the product gives the impression of being full.
05:44 But in fact it wasn't full when I looked at it
05:46 because when I looked at the composition,
05:48 I saw that the composition was 85% collard fillets,
05:52 so it's the one that contains the most fish,
05:55 non-stop.
05:56 In addition, it's wild caviar, fished in the Atlantic,
06:00 concentrated butter, well, 6.1%,
06:03 lime juice, salt, parsley.
06:05 Good product in terms of composition, good product.
06:07 In terms of calories, good product too.
06:10 135 calories for 100 grams,
06:12 6% fat, 5% glucose,
06:15 so that means there's less fat and less fat.
06:17 And 14% protein, the most protein-rich product,
06:20 about as fat as the Picard sticks
06:23 and with an unbeatable fish rate,
06:26 it's one of the best products I've seen today.
06:28 Then, well, forgive me, I had a little fantasy,
06:31 I love, I love sushi,
06:33 no, I don't love sushi, I love shrimps,
06:35 and I love pan-fried shrimps,
06:37 so I wanted to look at this product.
06:39 The brand is Picard again,
06:41 they do a lot of things.
06:42 213 calories for 100 grams,
06:44 8% fat, 18% in lipids,
06:47 in glucose, so that means it's the pan-fried one,
06:50 and 15 grams of protein, not bad.
06:52 This product is very protein-rich.
06:54 And there's 200 grams, 10 to 12 pieces,
06:58 you shouldn't eat a lot of it,
06:59 it's a bit rich product, but rather well-composed.
07:02 I'll give you the composition.
07:03 65% of shrimp, uncooked,
07:06 it's a nice product, but it's a bit of a fantasy,
07:09 if you like shrimps and pan-fried.
07:11 The results of the races.
07:12 Big disappointment from Findus, really.
07:15 The product is expensive,
07:17 not very interesting,
07:19 the gold medal goes to several products.
07:21 The Picard in Alaska is top,
07:24 good composition, good ingredients,
07:26 good price.
07:27 The product from Monoprix is interesting,
07:29 more fish than the others,
07:31 and really, a quantity of 50 grams,
07:33 it seems more logical to me.
07:35 And the last product, this one,
07:37 the filets of caviar,
07:39 which seem to be very rich products,
07:41 but in reality they aren't,
07:43 they contain a lot of fish,
07:44 and they can vary the tastes a bit.
07:48 In summary, it's good for feeding children,
07:52 because it's a fish that's a bit fatty,
07:54 but the coating is good.
07:57 It's true that most of the time
07:59 they will be tempted to add ketchup to it.
08:01 Here, you shouldn't put too much starch in these cases,
08:03 because the cap is doing the job.
08:04 You have to give them a bit of vegetables,
08:06 and then, as usual,
08:08 try to make them eat a yogurt or a fruit.
08:11 But everyone has their own problem in life.
08:13 That's what I had to tell you, my friends.
08:15 If you liked it, like and share it.
08:17 Leave comments, criticisms and suggestions.
08:20 See you soon, my friends!
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