Things Experts Want You to Avoid While Exercising - video Dailymotion

Name: Things Experts Want You to Avoid While Exercising
Uploaded: 2023-08-31T12:44:47+00:00
Duration: 1 min 6 s
Channel: Buzz60
Description: When it comes to exercising, experts believe a few things should be avoided to prevent injuries and a bad relationship with fitness. The Huffpost shared that physical therapist advice to avoid static stretching before any workout. Buzz60’s Maria Mercedes Galuppo has the story.

Buzz60

When it comes to exercising, experts believe a few things should be avoided to prevent injuries and a bad relationship with fitness. The Huffpost shared that physical therapist advice to avoid static stretching before any workout. Buzz60’s Maria Mercedes Galuppo has the story.