Jennifer Lopez Diet & Fitness Journey Explained
Jennifer Lopez Diet & Fitness Journey Explained
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LifestyleTranscript
00:00 Jennifer Lopez has learned to embrace aging amid her 54th birthday.
00:04 A source tells Life and Style exclusively, "Jennifer has come to see aging as an achievement.
00:10 She's proud of her success and feels sexier and more confident than ever."
00:14 The singer's age-less appearance takes work.
00:17 The insider said she gets up at 5 a.m. to hit the gym and she's very disciplined about
00:21 eating clean and avoiding too many calories and carbs.
00:25 For JLo's 54th birthday, her hubby Ben Affleck threw an epic bash at their $60 million Beverly
00:31 Hills mansion.
00:32 Additionally, the singer is set to release her ninth studio album, "This Is Me Now,"
00:37 sometime this year.
00:39 Visit LifeAndStyleMag.com for more details on JLo's fitness journey.
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