00:00 Struggle with alcohol, drugs, mental health, very well documented over the years.
00:05 I just want people to learn from my mistakes and my mental health journey
00:08 and maybe they don't have to go down the same path.
00:11 Most of our life is put out there anyway and I think it feels a bit more comfortable to
00:15 know that what you're putting out there is the real us
00:17 and not just what a newspaper or a camera has caught the glimpse of.
00:21 Time's a very precious thing and we're not promised tomorrow.
00:23 If there's a time to say sorry or ask someone for forgiveness, now's the time.
00:28 to do it tomorrow, don't do it next week, do it now.
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