Is Intermittent Fasting More Effective Than Calorie Counting? - video Dailymotion

Name: Is Intermittent Fasting More Effective Than Calorie Counting?
Uploaded: 2023-06-28T12:59:58+00:00
Duration: 1 min 29 s
Channel: Buzz60
Description: Those of us who are trying to lose weight, or have more control over our food consumption habits have undoubtedly been presented with two options - intermittent fasting and calorie counting. But which of these methods is actually better for weight loss? A new study aimed to provide the answer and found that the two methods could be equally effective. Yair Ben-Dor has more.

Buzz60

Those of us who are trying to lose weight, or have more control over our food consumption habits have undoubtedly been presented with two options - intermittent fasting and calorie counting. But which of these methods is actually better for weight loss? A new study aimed to provide the answer and found that the two methods&nbsp;could be&nbsp;equally effective. Yair Ben-Dor has more.