Top 10 Worst Foods to Avoid with Prediabetes - Prediabetes Diet Food List

In this video, we will expose the top 10 foods to avoid if you're trying to reverse prediabetes.
The great news is that prediabetes can be reversed by adopting a healthier lifestyle, including eating a balanced diet, regular physical activity, and maintaining a healthy weight, as being overweight is one of the key risk factors for prediabetes.