What Should You Not Do On NoFap?
The rule is: rebooting is staying away from anything that you find to be sexually arousing (if it goes under the category ‘artificial')
People react differently to different sexual things. And what mainstream society means when they use the word porn, isn't necessarily what you reacts the strongest to. That said, a majority of guys will react strongest to what mainstream calls “online porn”. Only you will be able to tell.
The point is, HOW you use it, and if you use it because it sexually arouses you. Whatever “it” is.
And if it's something that arouses you, when it comes to overcoming your porn addiction, just say no.
So, let's jump in and take a closer look at a few things that could be called “porn substitutes”…
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