How to Take the Perfect Nap

Name: How to Take the Perfect Nap
Uploaded: 2022-04-29T20:14:46+00:00
Duration: 4 min 27 s
Channel: Seeker Media
Description: PSA: Napping isn't just for kids! The benefits of a quick 10-20 minute nap can be as powerful as a full 8-hour snooze. So next time you nod off at your desk, don't feel too bad about catching some extra Z's.

Seeker Media

PSA: Napping isn't just for kids! The benefits of a quick 10-20 minute nap can be as powerful as a full 8-hour snooze. So next time you nod off at your desk, don't feel too bad about catching some extra Z's.

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