‘Plant Power’ Your Health with Dr. Ian Smith

Dr. Ian Smith’s new book is helping those who want to transition to a primarily plant-based diet. While the book has good things for vegetarians and vegans, it is geared toward those who don’t want to entirely give up meat and fish. Check out the book’s Facebook group, “Plant Power” to find recipes, like-minded people and more! Find him on Instagram: @doctoriansmith and online at doctoriansmith.com.