Popular supplement that causes nightmares
- 2 years ago
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Popular supplement that causes nightmares
Taking seemingly harmless over the counter medicine seems to be an easy way to boost your system. But certain supplements can have side effects. Some drugs can give you nightmares.
Melatonin. Many take melatonin to help sleep at night. According to doctors, one of the potential side effects are nightmares. Melatonin causes longer deep sleep cycles, where vivid dreams and nightmares happen. Melatonin is a naturally occurring sleep hormone found in the body. Many people take the supplement for extended periods of time. https://www.youtube.com/watch?v=WfOpDLUfpqg
Popular supplement that causes nightmares
Taking seemingly harmless over the counter medicine seems to be an easy way to boost your system. But certain supplements can have side effects. Some drugs can give you nightmares.
Melatonin. Many take melatonin to help sleep at night. According to doctors, one of the potential side effects are nightmares. Melatonin causes longer deep sleep cycles, where vivid dreams and nightmares happen. Melatonin is a naturally occurring sleep hormone found in the body. Many people take the supplement for extended periods of time. https://www.youtube.com/watch?v=WfOpDLUfpqg