Black cohosh is quite well known for its anti-inflammatory, analgesic, and sedative properties. Black cohosh is also known to have fatty acids, triterpenes, tannins, and isoflavones. Below are some of the benefits of the black cohosh herb:
1) Menopause 2) Inflammation 3) Pain management 4) Aids in digestion 5) Menstrual cycle 6) Weight loss 7) Promotes good sleep 8) Osteoporosis 9) Prevents muscle spasms 10) Balances the mood
Be the first to comment