Woman credits early morning dip in icy water for boosting her mental health

Name: Woman credits early morning dip in icy water for boosting her mental health
Uploaded: 2021-12-16T15:51:55+00:00
Duration: 1 min 28 s
Channel: Yahoo UK
Description: <p>Elina Mäkinen, 27, swims for between two and four minutes in the icy pools each day, with the beautiful backdrop of snow-covered Helsinki, Finland, and credits the practice for helping to maintain her wellbeing.</p>

Yahoo UK

Elina Mäkinen, 27, swims for between two and four minutes in the icy pools each day, with the beautiful backdrop of snow-covered Helsinki, Finland, and credits the practice for helping to maintain her wellbeing.

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