The training began doing some kilometers in the Mountain bike and then leg routine in the gym
El entrenamiento comenzó haciendo algunos kilómetros en la bicicleta de montaña y luego la rutina de pierna en el gimnasio.
Anímate y vamos a entrenar.
Te invitamos a visitarnos en: https://canal.caft.tv/ donde encontraras mas videos.
T - time. Episode 1.
Entertainment program based on fitness and sports.
Workout tips, fun music and exercise routines with our host.
Host: Alejandro Flores
Edited and free use of music from the Inshot application:
Song: Beach Artist: Jeff Kaale
Song: Temperatures Rising Artist: Love Fine
Language: English. (Recorded on October 2020)
Notice: When performing any physical activity there is a possibility of injury if it is not done propertly. It is essential to ask or seek advice from your coach. The exercises shown in the program are for entertainment purposes only and do not replace the advice and expertise of sports specialists and if you perform any of the exercises shown here you acknowledge that you do so at your own risk.
Todos los derechos reservados CAFT esta prohibida la descargar parcial o total del contenido musica, imagenes, logotipos, etc de este video.
All rights reserved CAFT. It is forbidden to use all or part of the content, as well as music, images, logos , etc and the partial or total download of the video.
The following links are from an affiliate site with sports and supplement products, If you make any order, I appreciate it because it helps me to keep making videos:
Nike: https://tidd.ly/3maESbD
Under Armour: https://tidd.ly/3mdtlYZ
Fitmart: https://tidd.ly/3k2hGvd
Shape Vital: https://tidd.ly/3laK0Le
Protein works: https://tidd.ly/3gW8bwc
#legworkout #trainig
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