Science Says Bathing Before Bed Could Be the Key to Great Sleep—as Long as You Time It Right

Name: Science Says Bathing Before Bed Could Be the Key to Great Sleep—as Long as You Time It Right
Uploaded: 2021-08-02T17:07:47+00:00
Duration: 48 s
Channel: Real Simple
Description: Can't sleep? Science says a well-timed bath or shower could be just what you need for a deep, restful snooze.

Real Simple

Can't sleep? Science says a well-timed bath or shower could be just what you need for a deep, restful snooze.

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