Relieve Stress and Anxiety. Renew Energy and Spirit. Improve Physical Health. Falun Gong consists of moral teachings, a meditation, and four gentle exercises. Boosts Immune Function. Increases Blood Flow. Relieves Stress & Anxiety.Gaining a new perspective on stressful situations. Building skills to manage your stress. Increasing self-awareness. Focusing on the present. Reducing negative emotions. Increasing imagination and creativity. Increasing patience and tolerance.
Be the first to comment