Calming, Cooling Breathing Exercises to Try When It's Too Hot to Function

Name: Calming, Cooling Breathing Exercises to Try When It's Too Hot to Function
Uploaded: 2021-07-27T17:47:06+00:00
Duration: 36 s
Channel: Real Simple
Description: Some science suggests that certain breathing techniques can help literally chill you out.

Real Simple

Some science suggests that certain breathing techniques can help literally chill you out.

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