Seated Calf raises

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Seated Calf Raises

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www.TheAlphaBody.com Seated Calf raise

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—Gear from @bodyengineers —Happy Tuesday ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Épaules de ce mardi après-midi. ‍♀️—SAVE This Shoulders1. Seated Barbell Shoulder Press - 4✖️10reps.2. Lateral Raises - 4✖️10

❌ SEATED DUMBBELL LATERAL RAISES ✔️ | Best SHOULDERS Exercise | Info by Heer ML Gangaputra

Omuz Kaslarını Çalıştırmak için "Swissball Seated Dumbell Lateral Raises" - Her Yerde Spor

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Calf Raises