From HIIT To LIIT Why Exercise Is Slowing Down

Name: From HIIT To LIIT Why Exercise Is Slowing Down
Uploaded: 2020-03-10T19:08:32+00:00
Duration: 1 min 5 s
Channel: Stringr
Description: Incorporating low impact workouts, like aerobic exercising, weightlifting, and calisthenics every once in a while, can give your body a break from intense cardio sessions.

Stringr

Incorporating low impact workouts, like aerobic exercising, weightlifting, and calisthenics every once in a while, can give your body a break from intense cardio sessions.

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