Marathon Training: The Best ‘Rest Day’ Exercises

Name: Marathon Training: The Best ‘Rest Day’ Exercises
Uploaded: 2020-03-05T11:36:40+00:00
Duration: 35 s
Channel: Daniel Walton
Description: Allowing the body to rest and recuperate is an essential part of a marathon training regime.

Daniel Walton

Allowing the body to rest and recuperate is an essential part of a marathon training regime.

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