Canola oil is a type of edible cooking oil that mostly comes from the varieties of mustard seeds and is produced by genetic modification. Canola oil is known in certain areas of the world as rapeseed oil and typically comes in two varieties, Rapeseed 00 and Double Zero Rapeseed. The name rapeseed (canola) is derived from the Latin root rapum, which means turnip. Produced via genetic modification, canola oil is known for its high quantity of Omega 3 fatty acids. A group of Canada scientists used a method known as selective breeding to produce canola seeds from rapeseed (a yellow flowering member of the mustard or cabbage family). So, the name canola originates from Canada and ‘ola’ which means oil. Being rich in antioxidants, vitamins E, C and K, this oil comes with a wide range of beauty benefits.
Nutrition Facts:
Canola oil is a storehouse of nutrients including various vitamins such as vitamin E, k and lipids including total saturated fatty acids, polyunsaturated fatty acids, and total trans. Health benefits of Canola oil:
Lowers cholesterol Skin Care Protects cell membranes Increases energy levels Prevents Diabetes Prevents inflammation Haircare Prevents Acne and Delays Ageing Moisturizes Your Skin Improves the Texture of Your Skin Prevents Skin Infections Protects Against Hair Fall Treats Dandruff Reduces Split Ends
For more information and latest videos please subscribe our channel https://www.youtube.com/nuturemite
Other Useful Links https://nuturemite.info/ https://twitter.com/nuturemite https://www.facebook.com/Nuturemite https://www.instagram.com/nuturemite_blog/ https://www.linkedin.com/showcase/nuturemite
Subscribe our other channels https://www.youtube.com/channel/UCdvRcJzgc_hvBs2MyaTG9Bg
Be the first to comment