How to Establish and Follow Through with a New Healthy Habit

Name: How to Establish and Follow Through with a New Healthy Habit
Uploaded: 2020-01-02T12:17:06+00:00
Duration: 50 s
Channel: Buzz60
Description: They say that old habits die hard but making new habits come to life is probably just as challenging. To establish a new healthy habit and stick to it you need a plan. Buzz60’s Johana Restrepo has more.

Buzz60

They say that old habits die hard but making new habits come to life is probably just as challenging. To establish a new healthy habit and stick to it you need a plan. Buzz60’s Johana Restrepo has more.

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