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Walk on the spot - Step to Health
Step to Health
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5 years ago
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Exercise step - Step to Health
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Sideways scissors - Step to Health
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Lunges, arms up - Step to Health
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Count to 4 - Step to Health
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Lateral raises, leaning forward - Step to Health
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Hyperextensions with arms to the side - Step to Health
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Leg kicks, hands under glutes - Step to Health
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Lying dumbbell tricep extension with light weights - Step to Health
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Air plunge - Step to Health
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Arm bounces, palms up - Step to Health
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Diamond push-ups - Step to Health
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Backward lunges, arms over head - Step to Health
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Leg lifts, knees bent - Step to Health
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