आंखों की रोशनी बढ़ाने की टिप्स || Tips For An Increase Of Eye Light

आंखों की रोशनी बढ़ाने की टिप्स || Tips For An Increase Of Eye Light

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Almond
Soak 6 to 7 almonds on regular night and eat them in the morning.

Fennel
Grind one spoon fennel two almonds and half a teaspoon of sugar candy. Take it with a glass of milk before sleeping regularly.

mustard oil
Massage the mustard oil on the sack before sleeping regularly

Desi Ghee
Massage 5 to 10 minutes daily with a light hand of domestic ghee on the upper part of the side of the face, it will increase the eyesight

Triphala
Soak soaked in triphala water at night, wash your eyes with water in the morning.

Green tea
There are two or three cups of green tea throughout the regular day, the antioxidant present in it keeps the eyes light

Cumin and sugar candy
Grind cumin and sugar candy in equal quantity, it is accompanied by a regular spoonful of ghee

carrot
Vitamin A, B and C are found in it, it regularly increases the eyesight by eating it or eating it juice.

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