6 Sleep Hacks to Help You Wake up Early
- 5 years ago
6 Sleep Hacks to
Help You Wake up Early Have you failed to adjust
to an earlier wake time? Try these tips
for a smoother transition. 1. Try an app 2. Increase your alertness 3. Take it slow 4. Cover up
blinking lights 5. Get lots
of natural light 6. Socialize!
Help You Wake up Early Have you failed to adjust
to an earlier wake time? Try these tips
for a smoother transition. 1. Try an app 2. Increase your alertness 3. Take it slow 4. Cover up
blinking lights 5. Get lots
of natural light 6. Socialize!