What to Eat on an 1,800-Calorie Diet
EatingWell
EatingWell
  • 5 years ago
What to eat on an 1,800-calorie diet if you're trying to lose weight? Here's an 1,800-calorie diet plan: For breakfast, eat 350 to 400 calories; for lunch, 400 to 450 calories; and for dinner, around 500 to 600 calories. This healthy 1,800-calorie di
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