6 Food Safety Rules to Follow When Barbecuing Summertime barbecues are the perfect way to enjoy sunny days and great food. Whether you’re cooking for yourself or hosting others, it’s important to make sure no one gets sick. Here are six essential food safety rules to make sure your barbecue remains a good time. 1. Don’t Defrost Your Food Outside 2. Make Sure Your Meat is Fully Cooked 3. Don't Pack Raw Meats Together 4. Wash Your Fruits and Vegetables 5. Don’t Let Hot Food Cool 6. Don’t Reuse Contaminated Utensils