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5 Health Foods You're Screwing Up

28 days ago|53K views
Bustle chatted with nutritionist Esther Blum, M.S., author of Cavewomen Don't Get Fat, to get the scoop on the five trickiest health foods, plus how to max out their benefits. Because if you're gonna skip the pizza and opt for a kale salad, you wanna do it right, amirite?

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